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Spring Tai Chi Tuesdays & Thursdays: Presented by the Heritage Library
March 12, 2024
12:00 PM to 1:00 PM
Heritage Library
Experience the rejuvenating practice of Tai Chi with Francis Carew. Francis specializes in teaching the Yang style of Tai Chi, a gentle yet effective form of exercise that enhances cardiovascular health, reduces hypertension, strengthens muscles, improves balance, increases mobility, and promotes mind-body harmony.
Every Tuesday and Thursday at noon at the Heritage Library: 2821 N West Bay Shore Dr. Suttons Bay MI 49682